Maslow’s Hierarchy of Needs, a motivational theory in psychology, is comprised of a five-tier model of human needs; one’s most basic needs must be satisfied before achieving full potential. Before
Month: November 2020
Healthy Hearts for Seniors: Lowering Cholesterol in Old AgeHealthy Hearts for Seniors: Lowering Cholesterol in Old Age
Cholesterol is a natural part of a healthy body function. Our bodies use cholesterol to build healthy cell walls. However, high levels of cholesterol can increase the risk of heart
Safe Exercises for SeniorsSafe Exercises for Seniors
Exercising can improve your balance and your strength to help you stand tall and feel more confident when walking. Along with building core stability, exercising often can also help significantly
National Hospice and Palliative Care MonthNational Hospice and Palliative Care Month
November is National Hospice and Palliative Care Month. During this month, hospice and palliative care programs raise awareness about what these services provide and how they may be integrated into
Going Green at HomeGoing Green at Home
Climate change is a growing issue which will negatively affect future generations to come unless we affect change today. Along with the extinction of hundreds of species and destruction to