Intellectual Wellness

A Senior Woman Receiving Day Care Service

Adult Daycare for Seniors

Adult day service centers are for adults that need more supervision due to their physical limitations or cognitive impairments. Adult ...
A Woman Sleeping On The Bed And Man Sitting

How Sleep Patterns Change with Age

Sleep is one of the most essential aspects of overall health. Afterall, we do spend about one-third of our life asleep. ...
Cutting Not Word From The Inspiring Tagline

Minimizing Negative Thinking with Age

There are a number of different internal voices that can influence a senior’s mental life. To name two: there is ...
A Senior Citizen Man Taking Medicines

Polypharmacy: What’s your Risk?

The World Health Organization (WHO) defined polypharmacy as “the administration of many drugs at the same time or the administration ...
A Man And Woman Creating Better World

Easy Ways to Go Green at Home

Climate change is a growing issue which will negatively affect future generations to come unless we affect change today. Along ...
Senior Citizens Happy While Exercise

Complementary & Alternative Medicine for Stress

What is Alternative & Complementary Medicine? Complementary and alternative medicine, also known as CAM, can be very beneficial in many ...
Death Doula To Obtain the Most Benefits From the Experience

Death Doulas

What is it? A death doula is a midwife who assists in the dying process. They sit with the terminally ...
Senior Adults Enjoying Aquatic Aerobics

Aquatic Aerobics for Older Adults

Exercise is a crucial element necessary for a healthy body. Regardless of age, physical activity can always provide plenty of ...

What is Long-Term Care Insurance?

Long-term care insurance is separate from both typical health insurance and life insurance. It covers personal care that includes one’s ...
Standing Up To Ageism Prejudiced

Standing Up To Ageism

three people over age 50 are holding up signs that tell stories about ageism they faced in the workplace You ...

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