Intellectual Wellness

WellPath Partners

Best Places to Retire Abroad

Retirement can seem dull to some but why not make retirement exciting? Retiring abroad has many advantages like the cost ...
WellPath Partners

Activities for Seniors with Mobility Limitations

Life presents itself with hindering circumstances, causing adults to lose some of their speed and agility due to injury, strokes, ...
WellPath Partners

Cooking Healthy at Home During COVID

During the pandemic, everyone’s eating habits have changed tremendously. People used to go out to eat often, finding new food ...
WellPath Partners

Reversing Dementia

Dementia is a common illness among the elderly population that impairs the ability of remembering, thinking, or making daily decisions. ...
WellPath Partners

Superfoods and Older Adults

Nutrition has a huge impact on the physical health and wellbeing of older adults. There are specific foods that provide ...
WellPath Partners

The New Beauty

The term beauty is always evolving. Social media favors someone as beautiful who is young, with great skin, and with ...
WellPath Partners

What is Healthy Aging?

Aging may become a difficult time in your loved one’s life due to physiological changes such as increased blood pressure ...
WellPath Partners

What is Neuroplasticity?

Neuroplasticity is the brain’s ability to reorganize itself by making new neural connections. We often tend to focus on the ...
WellPath Partners

Benefits of Tai Chi for Older Adults

As we age our mobility will change. Over time,muscle mass and bone density diminish, joints become less flexible with time, ...
WellPath Partners

Focus on Breathing to Impact One’s Health 

Deep breathing is focused, slow breathing. This is also called diaphragmatic breathing, abdominal breathing, belly breathing, and paced respiration. Diaphragmatic ...

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