Mental Wellness

Senior Malnutrition data

An Invisible Epidemic: Malnutrition Among Seniors

A serious health issue for seniors is malnutrition. There are many seniors that are at risk of inadequate nutrition. Malnutrition ...
WellPath Partners

Prescribing Meditation for Senior Mental Health

Mental health is just as important in older age as at any other time of life. According to the World ...
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Is it Too Late for Therapy?: Psychotherapy for Seniors

One central myth around therapy for older adults is that “you can’t teach an old dog new tricks.” Some believe ...
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Helping the Hopeless

Depression in seniors is quite prevalent, but the good thing is that it is less of a risk compared to other age ...
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Cooking for Seniors: Bringing Flavor to Mundane Lifestyles

We’ve all tried cooking for ourselves before but let’s face it, cooking for one’s self can be difficult with a ...
WellPath Partners

The Life of a Supercentenarian

Many strive to live a long life, but there are very few that have been able to achieve it like ...
WellPath Partners

How is AI Revolutionizing Senior Care

For the two decades spanning between 2010 and 2030, approximately 10,000 baby boomers turn 65 years old daily. The unprecedented ...
WellPath Partners

Promoting Self-Actualization among Elders

Maslow’s Hierarchy of Needs, a motivational theory in psychology, is comprised of a five-tier model of human needs; one’s most ...
High Cholesterol Facts and Trips

Healthy Hearts for Seniors: Lowering Cholesterol in Old Age

Cholesterol is a natural part of a healthy body function. Our bodies use cholesterol to build healthy cell walls.  However, ...
WellPath Partners

Safe Exercises for Seniors

Exercising can improve your balance and your strength to help you stand tall and feel more confident when walking. Along ...

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