A Seniors Guide to Social Media use: The Benefits & Do’s and Don’ts
By WellPath Partners |
Social media usage has skyrocketed in the past decade. As technology has advanced, some users are completely dependent on social ...
Tips for Seniors to Change their Routine during the COVID-19 Crisis
By WellPath Partners |
The U.S. Centers for Disease Control and Prevention (CDC) is urging citizens to practice “social distancing.” The CDC requests that ...
Confronting Death As A Senior
By WellPath Partners |
There is one unfortunate certainty in this life: death. It is a scary thing to think about, and it brings ...
Tapping Into Spirituality
By WellPath Partners |
As the aging process continues, our lives slowly resort to being more internal than external. Our bodies undergo a lot ...
Managing Misconceptions about Aging
By WellPath Partners |
Every day around 10,000 baby boomers turn 65. While aging does generally affect one’s physical ability or dependence, many report ...
Dance: How to Exercise your Mind, Body, and Soul at the Same Time
By WellPath Partners |
Whether it is line dancing, Zumba, jazzercise or other forms of dance, the rhythm of music alone is enough to ...
Know your (Vitamin) ABCs: Deficiencies and Sources
By WellPath Partners |
We’ve all heard of the variety of vitamins and the importance of getting them all for good health. Many spend ...
Protecting Seniors from COVID-19
By WellPath Partners |
The CoronaVirus (COVID-19) is a respiratory disease that is said to have originated from bats in China. On Monday, March ...
Seniors Give Back: Volunteering to Stay Active
By WellPath Partners |
Volunteering is a great way to address many health concerns of seniors, including isolation and depression. More than just an ...
Helping your 2020 Resolutions Stick
By WellPath Partners |
While many of us are trying to commit to more active lifestyles, our busy everyday schedules often direct our wellness ...