Mental Wellness

What is Nursing Home Abuse?

Nursing home abuse is common in the United States. This is the sad reality that vulnerable older adults must face. ...

Debunking Myths of Assisted Living Facilities

When it comes to deciding whether an assisted living facility is the best option for you or your loved ones, ...

Benefits of Reading as an Older Adult

Reading has many external and internal benefits. Not only does it improve an individual's mind, but their body as well. ...

What is Xerostomia?

xerostemia Xerostomia is a condition where the mouth does not make enough saliva to keep the mouth properly hydrated. For ...
A Doctor Checking Eyes Of Senior Citizen

What are Cataracts?

Cataracts are a common eye disease that develops as a result of aging; though cataracts can also be found in ...

Exercises for Chronic Hand Pain

Exercises are one of the most beneficial forms of physical therapy. Stretching can provide comfort and relaxation. As we age, ...
Senior Woman Volunteer Smiling

Benefits of Getting Involved and Exploring Community

Aging may be a complicated process for older adults. The elderly can face more health problems such as cognitive and ...

Top 5 Online Games for Older Adults

As a person grows older, the brain naturally begins to age, thus affecting cognitive health. Naturally occurring changes to the ...
Providing Personal Care To Needy Senior Citizen

Learn more about the PACE Program 

What is the PACE program? The PACE program is a great resource for seniors needing extra assistance with their personal ...

Benefits of Water Aerobics 

To improve health and lifestyle, engaging in safe activities and aquatic exercises are recommended. Engaging in aquatic practices benefits older ...

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