Mental Wellness

Senior Citizens Happy While Exercise

Complementary & Alternative Medicine for Stress

What is Alternative & Complementary Medicine? Complementary and alternative medicine, also known as CAM, can be very beneficial in many ...
Death Doula To Obtain the Most Benefits From the Experience

Death Doulas

What is it? A death doula is a midwife who assists in the dying process. They sit with the terminally ...
Senior Adults Enjoying Aquatic Aerobics

Aquatic Aerobics for Older Adults

Exercise is a crucial element necessary for a healthy body. Regardless of age, physical activity can always provide plenty of ...
Standing Up To Ageism Prejudiced

Standing Up To Ageism

three people over age 50 are holding up signs that tell stories about ageism they faced in the workplace You ...

The Elder Justice Act: Ensuring the Safety of Your Loved One

The Elder Justice Act To begin, what is the Elder Justice Act (EJA)? The EJA protects elders from every form ...
Senior Citizen Doing Yoga Exercise In The Garden

Complementary & Alternative Medicine for Stress

What is Alternative & Complementary Medicine? Complementary and alternative medicine, also known as CAM, can be very beneficial in many ...
A Senior Citizen On The Wheelchair Treated Well

Comforting a Newly Admitted Loved One into a Skilled Nursing Facility

Making the decision to admit your loved one into a skilled nursing facility can be a very tough decision. When ...

Start Crafting! Benefits & Where to Start 

Why should you start crafting? Crafting is a very fun and beneficial activity that many people tend to find enjoyable. ...
Senior Citizen Woman Watering On The Plants

Gardening for Seniors: Tips and Tricks

Gardening is one of the most rewarding and peaceful activities a person can partake in. But should we modify gardening ...
A Family On The Beach Having Fun While Vacation

Traveling with an Aging Relative 

Before Traveling  When traveling with an aging relative it is very important to select a destination that is appropriate and ...

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