Physical Wellness

A Senior Adult Woman Facing Orthostatic Hypotension

What is Orthostatic Hypotension?

Have you ever experienced feeling lightheaded or your vision becoming blurry after you get up from bed? Those few seconds ...
Standing Up To Ageism Prejudiced

Standing Up To Ageism

three people over age 50 are holding up signs that tell stories about ageism they faced in the workplace You ...
A Senior Citizen Facing Allergy Issue

Helping Senior Manage Seasonal Allergies

Allergies Allergies are your body's reaction to normally harmless substances. Common symptoms of allergies include sneezing, running nose, sniffling, watery ...
Senior Citizen Doing Yoga Exercise In The Garden

Complementary & Alternative Medicine for Stress

What is Alternative & Complementary Medicine? Complementary and alternative medicine, also known as CAM, can be very beneficial in many ...
A Senior Citizen On The Wheelchair Treated Well

Comforting a Newly Admitted Loved One into a Skilled Nursing Facility

Making the decision to admit your loved one into a skilled nursing facility can be a very tough decision. When ...

Start Crafting! Benefits & Where to Start 

Why should you start crafting? Crafting is a very fun and beneficial activity that many people tend to find enjoyable. ...
Senior Citizen Woman Watering On The Plants

Gardening for Seniors: Tips and Tricks

Gardening is one of the most rewarding and peaceful activities a person can partake in. But should we modify gardening ...
A Family On The Beach Having Fun While Vacation

Traveling with an Aging Relative 

Before Traveling  When traveling with an aging relative it is very important to select a destination that is appropriate and ...

Tips for Life Longevity from the Japanese

For a long time now, Japan has occupied the top of global life expectancy charts. To this day they can ...

New Drug to Treat Alzheimer’s Disease

There are more than 6 million Americans that are living with Alzheimer’s disease and the U.S Food and Drug Administration ...

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