Physical Wellness

A Senior Citizen Man Taking Medicines

Polypharmacy: What’s your Risk?

The World Health Organization (WHO) defined polypharmacy as “the administration of many drugs at the same time or the administration ...
A Man And Woman Creating Better World

Easy Ways to Go Green at Home

Climate change is a growing issue which will negatively affect future generations to come unless we affect change today. Along ...
Senior Citizens Happy While Exercise

Complementary & Alternative Medicine for Stress

What is Alternative & Complementary Medicine? Complementary and alternative medicine, also known as CAM, can be very beneficial in many ...
Death Doula To Obtain the Most Benefits From the Experience

Death Doulas

What is it? A death doula is a midwife who assists in the dying process. They sit with the terminally ...
Senior Adults Enjoying Aquatic Aerobics

Aquatic Aerobics for Older Adults

Exercise is a crucial element necessary for a healthy body. Regardless of age, physical activity can always provide plenty of ...
A Senior Adult Woman Facing Orthostatic Hypotension

What is Orthostatic Hypotension?

Have you ever experienced feeling lightheaded or your vision becoming blurry after you get up from bed? Those few seconds ...
Standing Up To Ageism Prejudiced

Standing Up To Ageism

three people over age 50 are holding up signs that tell stories about ageism they faced in the workplace You ...
A Senior Citizen Facing Allergy Issue

Helping Senior Manage Seasonal Allergies

Allergies Allergies are your body's reaction to normally harmless substances. Common symptoms of allergies include sneezing, running nose, sniffling, watery ...
Senior Citizen Doing Yoga Exercise In The Garden

Complementary & Alternative Medicine for Stress

What is Alternative & Complementary Medicine? Complementary and alternative medicine, also known as CAM, can be very beneficial in many ...
A Senior Citizen On The Wheelchair Treated Well

Comforting a Newly Admitted Loved One into a Skilled Nursing Facility

Making the decision to admit your loved one into a skilled nursing facility can be a very tough decision. When ...

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