Physical Wellness

WellPath Partners

Focus on Breathing to Impact One’s Health 

Deep breathing is focused, slow breathing. This is also called diaphragmatic breathing, abdominal breathing, belly breathing, and paced respiration. Diaphragmatic ...
WellPath Partners

Sarcopenia: Loss of Muscle Mass and Function

Sarcopenia is a serious condition that becomes a common condition as people age. Sarcopenia is defined as “the loss of ...
WellPath Partners

Polypharmacy: What’s your Risk?

The World Health Organization (WHO) defined polypharmacy as “the administration of many drugs at the same time or the administration ...
WellPath Partners

Things That Get Better with Age

There are a great number of things that get better with age: wine, cheese, antiques, friendship, and most importantly people. ...
WellPath Partners

What is Lewy Body Dementia?

Have you heard of Lewy Body Dementia (LBD) before? Lewy body dementia, also referred to as “dementia with lewy bodies,” ...
WellPath Partners

The Holy Grail of Anti-Aging Research

The search for immortality has evolved into the quest for a “cure” for aging, or senescence. If researchers could prevent ...
WellPath Partners

Mental Health during COVID-19: How to Cope with Isolation and Stress

Serious senior woman in her 90s, with eyes closed. CreativeContentBrief 686998459: Senior Portrait We are living in unprecedented times. No ...
WellPath Partners

Dementia Hallucinations

Hallucinations are one of the many common symptoms of dementia. Hallucinations are sensory experiences that appear to be real but ...
WellPath Partners

Learning From Our Elders

Past memories, stories, and experiences of adversity that make up a senior’s life are invaluable. Their lives have been filled ...
WellPath Partners

Frail but Not Helpless

When we think of the word “frailty,” we normally think “weak” or “helpless.” Although there is no consensus on how ...

Recent Posts

Categories

Subscribe!