Social Wellness

Older Americans Act

The Older Americans Act also known as the OAA was established in 1965. This act provides services and the funding ...

Benefits of Volunteering and Visiting Museums

Aging may be a complicated process for older adults. The elderly can face more health problems such as cognitive and ...

Debunking Myths of Assisted Living Facilities

When it comes to deciding whether an assisted living facility is the best option for you or your loved ones, ...

Appetite Changes in the Elderly 

As one gets older, many changes occur related to appetite and can affect their health. Factors related to these changes ...

What is Nursing Home Abuse?

Nursing home abuse is common in the United States. This is the sad reality that vulnerable older adults must face. ...

Debunking Myths of Assisted Living Facilities

When it comes to deciding whether an assisted living facility is the best option for you or your loved ones, ...

Benefits of Reading as an Older Adult

Reading has many external and internal benefits. Not only does it improve an individual's mind, but their body as well. ...

Tips to Reduce Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) starts during adulthood and worsens as an individual grows older. According to the Mayo Clinic, seasonal ...
A Woman Checking Her Skin Safety

Is Retinol Safe for Older Adults?

It is no secret that in today's world, everyone is trying to maintain a youthful and radiant appearance. Most individuals ...

Exercises for Chronic Hand Pain

Exercises are one of the most beneficial forms of physical therapy. Stretching can provide comfort and relaxation. As we age, ...

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