Spiritual Wellness

4 Major Common Fears of Older Adults

Throughout an individual's life, they have and face many different fears. As people age, different fears begin to arise. These ...

Building Better: Three Types of Personal Bonds

Having the ability to create and engage in interpersonal relationships is essential for our survival. Relationships help us learn, work, ...

Older Americans Act

The Older Americans Act also known as the OAA was established in 1965. This act provides services and the funding ...

Benefits of Volunteering and Visiting Museums

Aging may be a complicated process for older adults. The elderly can face more health problems such as cognitive and ...

Debunking Myths of Assisted Living Facilities

When it comes to deciding whether an assisted living facility is the best option for you or your loved ones, ...

Benefits of Reading as an Older Adult

Reading has many external and internal benefits. Not only does it improve an individual's mind, but their body as well. ...

Exercises for Chronic Hand Pain

Exercises are one of the most beneficial forms of physical therapy. Stretching can provide comfort and relaxation. As we age, ...
Senior Woman Volunteer Smiling

Benefits of Getting Involved and Exploring Community

Aging may be a complicated process for older adults. The elderly can face more health problems such as cognitive and ...
Exploring The Gerotranscendence Picture

What is Gerotranscendence?

Gerotranscendence is known as the final stage of progression towards maturation and wisdom. This theory describes the development involving new ...
Senior Malnutrition An Invisible Epidemic

An Invisible Epidemic: Senior Malnutrition

A serious health issue for seniors is malnutrition. There are many seniors that are at risk of inadequate nutrition. Malnutrition ...

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