Spiritual Wellness

Volunteering is a great way to address many health concerns of seniors, including isolation and depression. More than just an ...

While many of us are trying to commit to more active lifestyles, our busy everyday schedules often direct our wellness ...

In my senior year of high school, I decided to face one of my biggest fears. At around the age ...

Learn how the arts can help improve mental cognition and brain function in patients with Alzheimer’s. Seniors often engage themselves ...

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