Benefits of Tai Chi for Older Adults
By WellPath Partners |
As we age our mobility will change. Over time,muscle mass and bone density diminish, joints become less flexible with time, ...
Focus on Breathing to Impact One’s Health
By WellPath Partners |
Deep breathing is focused, slow breathing. This is also called diaphragmatic breathing, abdominal breathing, belly breathing, and paced respiration. Diaphragmatic ...
Sarcopenia: Loss of Muscle Mass and Function
By WellPath Partners |
Sarcopenia is a serious condition that becomes a common condition as people age. Sarcopenia is defined as “the loss of ...
Polypharmacy: What’s your Risk?
By WellPath Partners |
The World Health Organization (WHO) defined polypharmacy as “the administration of many drugs at the same time or the administration ...
Things That Get Better with Age
By WellPath Partners |
There are a great number of things that get better with age: wine, cheese, antiques, friendship, and most importantly people. ...
What is Lewy Body Dementia?
By Prithvi Chauhan |
Have you heard of Lewy Body Dementia (LBD) before? Lewy body dementia, also referred to as “dementia with lewy bodies,” ...
The Holy Grail of Anti-Aging Research
By WellPath Partners |
The search for immortality has evolved into the quest for a “cure” for aging, or senescence. If researchers could prevent ...
Mental Health during COVID-19: How to Cope with Isolation and Stress
By WellPath Partners |
Serious senior woman in her 90s, with eyes closed. CreativeContentBrief 686998459: Senior Portrait We are living in unprecedented times. No ...
Dementia Hallucinations
By WellPath Partners |
Hallucinations are one of the many common symptoms of dementia. Hallucinations are sensory experiences that appear to be real but ...
Learning From Our Elders
By WellPath Partners |
Past memories, stories, and experiences of adversity that make up a senior’s life are invaluable. Their lives have been filled ...