Wellness Blog

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Learning From Our Elders

Past memories, stories, and experiences of adversity that make up a senior’s life are invaluable. Their lives have been filled ...
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Frail but Not Helpless

When we think of the word “frailty,” we normally think “weak” or “helpless.” Although there is no consensus on how ...
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Apps to Improve Senior Memory

Who said that screen time is damaging your brain? Time in front of a screen is often beneficial, especially if ...
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Oral Health and Seniors

The expected increase in the geriatric population calls for a national focus on senior health. Bad oral health can lead ...
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Saving Seniors from Warm Weather

Hot weather can be more than just uncomfortable. It can be dangerous to one’s physical and mental health! Older adults ...
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Social Services and Resources for Older Adults in Los Angeles County

Purposeful Aging of LA stated that Los Angeles County is home to one of the world's largest concentrations of older ...
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Communicating with Seniors with Aphasia

According to the National Aphasia Association, aphasia is an acquired communication disorder that impairs a person’s ability to process language. ...
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What Does it Mean to “Settle Your Affairs”?

The phrase everyone hopes to never hear from their doctor’s office is “settle your affairs”.  It is understandably one of ...
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Preventing Urinary Tract Infection

Urinary tract infections (UTIs) are very common, especially for women. The Cleveland Clinic states that 1 in 5 women will ...
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Seniors and Lupus

https://creakyjoints.org/about-arthritis/lupus/lupus-overview/lupus-facts/ May is Lupus Awareness Month! Lupus is a disease that many may have heard of but don’t really fully ...

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