Wellness Blog

4 Major Common Fears of Older Adults

Throughout an individual's life, they have and face many different fears. As people age, different fears begin to arise. These ...

Alzheimer’s Disease: Genetic Testing 

Alzheimer's is a disease that destroys memory and other mental functions. This disease can progress over time. Although there is ...

Sandwich Generation 

People who are part of the “sandwich generation” are those who care for two dependents from different generations at the ...

How to Help an Older Loved One with Hoarding Behavior

It can be hard letting go of valuable items, especially when they hold so much meaning. However, there is a ...

Health Literacy

Health literacy is the degree to which individuals have the capacity to obtain, process, and understand basic health information and ...

Alzheimer’s Disease: Genetic Testing 

Alzheimer's is a disease that destroys memory and other mental functions. This disease can progress over time. Although there is ...

Building Better: Three Types of Personal Bonds

Having the ability to create and engage in interpersonal relationships is essential for our survival. Relationships help us learn, work, ...

Exercises for Chronic Hand Pain

Exercises are one of the most beneficial forms of physical therapy. Stretching can provide comfort and relaxation. As we age, ...

Free Cell Phones for Qualifying Seniors on Medicare

Medicare is a federal health insurance policy eligible to individuals age 65 and older. Eligibility is also available to individuals ...

Pyramid vs. Beanpole Family Structure

Smiling friends at the picnic Throughout the years, the structure and dynamic of families have changed in significant ways. The ...

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