As we age, our bodies undergo various changes that might have an effect on our overall health. One issue that many seniors face is xerostomia, also known as dry mouth. When there is insufficient saliva in the mouth to keep it moist, this condition develops, which can lead to a range of negative health effects such as dental decay and difficulty swallowing.
What Causes Xerostomia?
This condition can be caused by several factors; including certain medications, radiation therapy, and autoimmune disorders. A person’s natural saliva production may decrease as they age, which may worsen the condition as well. Regardless of the cause, the impact of xerostomia can be significant. It is common for older adults to experience difficulty swallowing, speaking, and even tasting their food if there is not enough saliva production. Additionally, conditions like tooth decay and gum disease are more likely to develop as a result of dry mouth.
What Can be Done to Manage Xerostomia?
There are several strategies that can be used to manage xerostomia in older adults. Talking to a healthcare provider is the first step in managing xerostomia, as they can help determine the underlying cause and recommend appropriate treatment options. In some cases, switching to a different medication or adjusting the dosage can alleviate symptoms. In addition, it is important to drink plenty of water throughout the day to keep the mouth moist, as this will further increase the body’s production of saliva. Chewing sugar-free gum or sucking on sugar-free hard candies can also help to stimulate saliva production.
Other treatments may include using artificial saliva products and avoiding alcohol and tobacco. It is also important for seniors with xerostomia to practice good oral hygiene. Maintaining regular dental hygiene, such as brushing and flossing, is crucial, especially for seniors who may be more prone to tooth decay and gum disease.
Conclusion
Xerostomia can be a significant health issue for seniors, impacting everything from their ability to speak and taste their food to their overall health. In spite of this, seniors can manage this condition and enjoy optimal health in their golden years with the right treatment and self-care. Seniors experiencing dry mouth symptoms should speak with a healthcare provider to determine the most effective course of treatment.
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By: Kathy Vu
Senior Care Advising Intern at WellPath Partners
Health Science Student, California State University, Long Beach