As a person grows older, the brain naturally begins to age, thus affecting cognitive health. Naturally occurring changes to the brain can develop rapidly and possibly lead to the development of dementia and Alzheimer’s disease. These conditions can cause sporadic episodes of forgetfulness or cause someone to have difficulty with remembering things. Studies show how online games support cognitive health by improving memory, helping with motor coordination and making quicker decisions, and aiding rapid processing. A fantastic way for older adults to improve cognitive health and exercise their brain is through the accessibility of online games. Many games have a fun yet stimulating experience that can promote and maintain brain health among older adults. Online games are convenient as they can be accessed through smartphones, computers, or tablets.
Mahjong is a very popular online game among Asian countries and populations. Mahjong is a straightforward online game in which the main objective is tile-matching. There are many versions of Mahjong and all are suited to older adults. Players utilize and improve their memory, use calculations, and think about their next move. The game enhances cognitive ability, which is understood to help older adults with dementia.
Scrabble is another ideal online game for older adults to enhance their vocabulary. Scrabble will challenge their brains to put together words while bringing out their competitive side. This ensures that the brain is always being exercised during the game.
Chess is an invigorating online game that has been around for centuries. The online version of chess allows older adults to have either a short or long game with their difficulty level of choice ranging from easy to challenging. Chess utilizes both sides of the brain because it requires both critical thinking and analysis.
Word Search is a stimulating online game that allows seniors to play at either beginner or advanced levels. Word Search is finding words that may be arranged in many directions which can help seniors by keeping the mind active, alert, and helps sharpen their reasoning skills.
Lastly, an oldie but a goodie, the list of the top online games would not be complete without Solitaire. The card game is straightforward, simple, and easy to play. It is a great way to reduce any type of stress.
Online games are also a great way to connect older adults with family, friends, and others. The online game platform allows older adults to play against others or play individually. Playing amongst others can spark their competitive nature and create thrilling and revitalizing experiences. Online games and brain-training games are a great way for older adults to strengthen brain health by slowing down the aging process and promoting cognitive health.
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By: Columba Galvan
Senior Advising Intern at WellPath Partners
Health Science Student at California State University, Long Beach
