Benefits of Video Games for Seniors

While video games are most traditionally enjoyed by young people, some video games have incorporated advanced learning systems in use by students worldwide. Even more interesting, the new wave of video games has influenced not only millennials, but also seniors! According to research, there is apparently a large population of senior gamers.

A study done by Big Fish Games in 2015 found that more than a quarter of all gamers are now adults aged 50 and older. Some seniors have even organized their own video game tournaments in order to connect with others in the community. The majority of older adults state that they play video games in order to keep themselves mentally sharp, reduce boredom, to be challenged, and to have fun. Since they can be enjoyed by people of all ages, video games are a fun activity for the whole family.

Not only are video games fun, they can also be healthier than you think. Research out of the University of Montreal found that people who regularly engaged in playing video games had decreased cognitive impairment, and that gaming might even help to prevent the development of Alzheimer’s. Engaging in online fun can also be an easy way of keeping one’s mind active and engaged. Group games are also a great way to stay connected with friends and family. While most people assume gamers can be socially awkward, most online games involve lots of active interaction to form friendship through teamwork.

Fun video games can provide engaging stimulation to exercise one’s mind similar to how working out exercises one’s body. There are many unique gaming styles and worlds to explore ranging from racing, shooting, flying, or even doing online chores. Other games can also be more educational or mentally exercising activities for people of all ages. Even for our less tech-savvy friends, video games can be a great introduction to the digital world. With varying complexities and difficulties, there is surely an option for anyone and everyone!

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