Physical Wellness

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Medicare Enrollment Guidance and Resources

It is important for seniors and their families to know when it’s time to enroll for Medicare or to change ...
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Death With Dignity

Death with Dignity Laws grant an end-of-life wish to terminate one’s life early. Because of these laws, it is legal to ...
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Why Choose Physical Therapy?

October is National Physical Therapy Month. Physical therapists take this month to encourage patients to choose physical therapy for treatment of ...
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Different Types of Strokes

Although strokes are very common and scary, there are several ways to prevent the occurrence of a stroke. The Medical University ...
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What is Chronic Kidney Disease?

Johns Hopkins Medicine According to the CDC, over 37 million people in the U.S. are estimated to have Chronic Kidney ...
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Guidance for Seniors with a Post-surgery Recovery Plan

The best way to prepare for a post-surgery recovery is to plan in advance. Please consult with a health-care provider ...
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Thriving with Menopause

Menopause is the event in a woman’s life when her period stops. This typically happens between the ages of 45 ...
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Know When to Worry About Dementia

Concerned for your parent or spouse? No one wants to have to worry about dementia, but know when you should! ...
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Health Benefits of Traveling for Seniors

Old age and retirement should be cherished as a time of freedom from office work duties, extra chores, and tedious ...
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9 Ways to Age With Grace

Don’t hide your age, embrace it! Here are some tips for healthy living to help you look and feel great ...

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