What is Neuroplasticity?
By WellPath Partners |
Neuroplasticity is the brain’s ability to reorganize itself by making new neural connections. We often tend to focus on the ...
Benefits of Tai Chi for Older Adults
By WellPath Partners |
As we age our mobility will change. Over time,muscle mass and bone density diminish, joints become less flexible with time, ...
Focus on Breathing to Impact One’s Health
By WellPath Partners |
Deep breathing is focused, slow breathing. This is also called diaphragmatic breathing, abdominal breathing, belly breathing, and paced respiration. Diaphragmatic ...
Things That Get Better with Age
By WellPath Partners |
There are a great number of things that get better with age: wine, cheese, antiques, friendship, and most importantly people. ...
The Holy Grail of Anti-Aging Research
By WellPath Partners |
The search for immortality has evolved into the quest for a “cure” for aging, or senescence. If researchers could prevent ...
Mental Health during COVID-19: How to Cope with Isolation and Stress
By WellPath Partners |
Serious senior woman in her 90s, with eyes closed. CreativeContentBrief 686998459: Senior Portrait We are living in unprecedented times. No ...
Learning From Our Elders
By WellPath Partners |
Past memories, stories, and experiences of adversity that make up a senior’s life are invaluable. Their lives have been filled ...
Frail but Not Helpless
By WellPath Partners |
When we think of the word “frailty,” we normally think “weak” or “helpless.” Although there is no consensus on how ...
Apps to Improve Senior Memory
By WellPath Partners |
Who said that screen time is damaging your brain? Time in front of a screen is often beneficial, especially if ...
Social Services and Resources for Older Adults in Los Angeles County
By WellPath Partners |
Purposeful Aging of LA stated that Los Angeles County is home to one of the world's largest concentrations of older ...