Best Places to Retire Abroad
By WellPath Partners |
Retirement can seem dull to some but why not make retirement exciting? Retiring abroad has many advantages like the cost ...
Activities for Seniors with Mobility Limitations
By WellPath Partners |
Life presents itself with hindering circumstances, causing adults to lose some of their speed and agility due to injury, strokes, ...
Cooking Healthy at Home During COVID
By WellPath Partners |
During the pandemic, everyone’s eating habits have changed tremendously. People used to go out to eat often, finding new food ...
Reversing Dementia
By WellPath Partners |
Dementia is a common illness among the elderly population that impairs the ability of remembering, thinking, or making daily decisions. ...
Superfoods and Older Adults
By WellPath Partners |
Nutrition has a huge impact on the physical health and wellbeing of older adults. There are specific foods that provide ...
The New Beauty
By WellPath Partners |
The term beauty is always evolving. Social media favors someone as beautiful who is young, with great skin, and with ...
What is Healthy Aging?
By WellPath Partners |
Aging may become a difficult time in your loved one’s life due to physiological changes such as increased blood pressure ...
What is Neuroplasticity?
By WellPath Partners |
Neuroplasticity is the brain’s ability to reorganize itself by making new neural connections. We often tend to focus on the ...
Benefits of Tai Chi for Older Adults
By WellPath Partners |
As we age our mobility will change. Over time,muscle mass and bone density diminish, joints become less flexible with time, ...
Focus on Breathing to Impact One’s Health
By WellPath Partners |
Deep breathing is focused, slow breathing. This is also called diaphragmatic breathing, abdominal breathing, belly breathing, and paced respiration. Diaphragmatic ...