This Year, Make Your Fitness Resolution Stick
By WellPath Partners |
While many of us are trying to commit to more active lifestyles, our busy everyday schedules often direct our wellness ...
100 Tips for Living Longer, Healthier, and Happier
By WellPath Partners |
Not many live to 100+ years old, however that shouldn’t discourage anyone from accepting the challenge. WellPath Partners believes everyone should strive ...
How Sleep Patterns Change as You Age
By WellPath Partners |
Sleep is one of the most essential aspects of overall health. Afterall, we do spend about one-third of our life asleep. ...
Seniors and Safe Sex
By WellPath Partners |
Today, the average lifespan is reported to be the longest it has ever been in history! As a result of ...
How to Prepare for a Loved One’s Departure
By WellPath Partners |
Being prepared is the best way to make sure things go as smoothly as possible when anticipating a loved one’s ...
Prescribing Meditation for Senior Mental Health
By WellPath Partners |
Mental health is just as important in older age as at any other time of life. According to the World ...
Is it Too Late for Therapy?: Psychotherapy for Seniors
By WellPath Partners |
One central myth around therapy for older adults is that “you can’t teach an old dog new tricks.” Some believe ...
Helping the Hopeless
By WellPath Partners |
Depression in seniors is quite prevalent, but the good thing is that it is less of a risk compared to other age ...
Cooking for Seniors: Bringing Flavor to Mundane Lifestyles
By WellPath Partners |
We’ve all tried cooking for ourselves before but let’s face it, cooking for one’s self can be difficult with a ...
The Life of a Supercentenarian
By WellPath Partners |
Many strive to live a long life, but there are very few that have been able to achieve it like ...