Wellness Blog

WellPath Partners

Going Green at Home

Climate change is a growing issue which will negatively affect future generations to come unless we affect change today. Along ...
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National Hospice and Palliative Care Month

November is National Hospice and Palliative Care Month. During this month, hospice and palliative care programs raise awareness about what these ...
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Safe Exercises for Seniors

Exercising can improve your balance and your strength to help you stand tall and feel more confident when walking. Along ...
High Cholesterol Facts and Trips

Healthy Hearts for Seniors: Lowering Cholesterol in Old Age

Cholesterol is a natural part of a healthy body function. Our bodies use cholesterol to build healthy cell walls.  However, ...
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Promoting Self-Actualization among Elders

Maslow’s Hierarchy of Needs, a motivational theory in psychology, is comprised of a five-tier model of human needs; one’s most ...
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How is AI Revolutionizing Senior Care

For the two decades spanning between 2010 and 2030, approximately 10,000 baby boomers turn 65 years old daily. The unprecedented ...
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The Life of a Supercentenarian

Many strive to live a long life, but there are very few that have been able to achieve it like ...
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Cooking for Seniors: Bringing Flavor to Mundane Lifestyles

We’ve all tried cooking for ourselves before but let’s face it, cooking for one’s self can be difficult with a ...
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Helping the Hopeless

Depression in seniors is quite prevalent, but the good thing is that it is less of a risk compared to other age ...
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Is it Too Late for Therapy?: Psychotherapy for Seniors

One central myth around therapy for older adults is that “you can’t teach an old dog new tricks.” Some believe ...

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