Wellness Blog

A Man And Woman Creating Better World

Easy Ways to Go Green at Home

Climate change is a growing issue which will negatively affect future generations to come unless we affect change today. Along ...
Senior Citizens Happy While Exercise

Complementary & Alternative Medicine for Stress

What is Alternative & Complementary Medicine? Complementary and alternative medicine, also known as CAM, can be very beneficial in many ...
Death Doula To Obtain the Most Benefits From the Experience

Death Doulas

What is it? A death doula is a midwife who assists in the dying process. They sit with the terminally ...
Senior Adults Enjoying Aquatic Aerobics

Aquatic Aerobics for Older Adults

Exercise is a crucial element necessary for a healthy body. Regardless of age, physical activity can always provide plenty of ...
A Senior Adult Woman Facing Orthostatic Hypotension

What is Orthostatic Hypotension?

Have you ever experienced feeling lightheaded or your vision becoming blurry after you get up from bed? Those few seconds ...

What is the SPARK Program?

Memory loss can be very common throughout the aging process of older adults. Memory loss is when someone is unusually ...

What is Long-Term Care Insurance?

Long-term care insurance is separate from both typical health insurance and life insurance. It covers personal care that includes one’s ...
Standing Up To Ageism Prejudiced

Standing Up To Ageism

three people over age 50 are holding up signs that tell stories about ageism they faced in the workplace You ...

The Elder Justice Act: Ensuring the Safety of Your Loved One

The Elder Justice Act To begin, what is the Elder Justice Act (EJA)? The EJA protects elders from every form ...
A Senior Citizen Facing Allergy Issue

Helping Senior Manage Seasonal Allergies

Allergies Allergies are your body's reaction to normally harmless substances. Common symptoms of allergies include sneezing, running nose, sniffling, watery ...

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