Mental Wellness

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Ten Tips for Communicating with a Loved One with Dementia

The first step of empathizing with anyone is walking a mile in their shoes. In order to effectively support someone ...
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Helping your 2019 Resolutions Stick

While many of us are trying to commit to more active lifestyles, our busy everyday schedules often direct our wellness ...
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Benefits of Art for Seniors

Art is a common craft which can be enjoyed by anyone. Coming in many different forms, art serves a multitude ...
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How to Help Your Older Loved One Feel Less Lonely

It is common for seniors to experience isolation from friends, family, and other community members. When leaving the house to ...
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What Are Your Expectations for Long-Term Care?

When approaching one’s golden years, living alone can be increasingly difficult because activities of daily living (ADLs) become increasingly more ...
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We May Finally Know What Causes Alzheimer’s – and How to Stop It

Alzheimer’s disease affects an estimated 5.7 million Americans.  A whopping 1 in 10 Americans over the age of 65 has ...
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Alcohol for Seniors

As many of us already know, alcohol is a dangerous drug which should only be consumed in careful moderation. Regardless ...
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The Aging Process: Understanding How the Body Changes

As people grow older, it is normal for the body to undergo changes. They could enjoy their bodies more by ...
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Know the FAST Signs of Stroke

Of the many health threats faced in old age, stroke is one of the most prominent and detrimental to long-term ...
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Iatrogenesis: How Treating a Condition with Medicine Can Cause More Problems

When it comes to health and wellness, it is quite human to make mistakes. I have made plenty of bad ...

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