While many of us are trying to commit to more active lifestyles, our busy everyday schedules often direct our wellness goals in the wrong direction. Colder weather and holiday leftovers certainly makes it difficult to follow through with your new year’s resolutions. Full time jobs, kids, and other responsibilities often push exercise time out of the question. Here are a few tips for get moving and stay active through this winter season:
1. Make It Social
2. Make It Fun
3. Consider an Incentive
4. Commit to a Date-Specific Goal
5. Just Keep Moving!
Remember, the most important key to making a New Year’s resolution succeed: commitment. WellPath Partners can help you plan out your retirement plan so you can dedicate your time to your own personal wellness. Our plethora of resources can help you sort out your path to wellness to make sure your retire correctly and in the right home.
Learn more about these tips for active living and more here:
nytimes.com/2017/12/19/well/move/this-year-make-your-fitness-resolution-stick.html
