Wellness Blog

Seniors and Fashion: Style Has No Age Limit

When thinking about fashion, one may typically associate the term with youthful faces and not those of seniors. If you ...
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Best Places to Retire Abroad

Retirement can seem dull to some but why not make retirement exciting? Retiring abroad has many advantages like the cost ...
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Activities for Seniors with Mobility Limitations

Life presents itself with hindering circumstances, causing adults to lose some of their speed and agility due to injury, strokes, ...
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Cooking Healthy at Home During COVID

During the pandemic, everyone’s eating habits have changed tremendously. People used to go out to eat often, finding new food ...
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Pneumonia Prevention

It’s that time of year again: Flu season. Because of this, those over the age of 65, are at a ...
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Listening to the Loud Snores: Sleep Apnea & Seniors

Snoring is not necessarily a problem unless it is disturbing the peace. At that point, the problem is that snoring ...
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Reversing Dementia

Dementia is a common illness among the elderly population that impairs the ability of remembering, thinking, or making daily decisions. ...
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Superfoods and Older Adults

Nutrition has a huge impact on the physical health and wellbeing of older adults. There are specific foods that provide ...
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The New Beauty

The term beauty is always evolving. Social media favors someone as beautiful who is young, with great skin, and with ...
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What is Healthy Aging?

Aging may become a difficult time in your loved one’s life due to physiological changes such as increased blood pressure ...

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